what is the most effective way to lose weight brainly

1. what is the most effective way to lose weight brainly

Answer:

Here are 8 of the best ways to burn fat quickly and promote weight loss.

Start Strength Training.

Follow a High-Protein Diet.

Squeeze in More Sleep.

Add Vinegar to Your Diet.

Eat More Healthy Fats.

Drink Healthier Beverages.

Fill up on Fiber.

Cut Down on Refined Carbs.