Zumba involves_____and aerobic movements performed to energetic music.
1. Zumba involves_____and aerobic movements performed to energetic music.
Answer:
Zumba involves dance and aerobic movements performed to energetic music.
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2. It is a type of movement that is often accompanied by music. It is used for meeting friends usingcreative movements.a. Danceb. Aerobicsc. Taebod. Zumba
Type of movement that is often accompanied by music
To know the answer let us define first the choices:
DanceIt is art defined as consisting of selected sequences of human movement with aesthetic and symbolic value. It is the movement of the body in a rhythmic way, usually to music and within a given space, for the purpose of expressing an idea or emotion,https://brainly.ph/question/9874750AerobicsIt is a form of physical exercise that combines rhythmic aerobic exercise mostly composed of a variety of stretching and strength training routines. It can be performed with music or just plain counting. https://brainly.ph/question/1601336 Taebo It is a physical exercise that incorporates martial arts techniques, such as kicks and punches. It was developed by American taekwondo practitioner Billy Blanks. ZumbaAn exercise fitness program created by Colombian dancer and choreographer Alberto "Beto" Pérez during the 1990s. This is most of the time combined with a fast-paced music to promote cardio fat burning.https://brainly.ph/question/8234152Consiering all the choices have been defined, it can be concluded that the answer is letter A which is DANCE.
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3. zumba is a dance fitness program which involves dance and aerobic movements performed to energetic music. A group of relative membersloked for different fitness centers which hold zumba class in their area. they were told that each fitness center can accommodate a maximum number of 25 child participants. if the number 12 child participants is equal to the number of 4 teen participants, the number of 6 teens is equal to the number of 3 adult participants, and the group of relative members are composed of 11 adults,5 teens, and 19 children . What is the least number of fitness centers needed to accommodate them?
Answer:
4 fitness centers
Step-by-step explanation:
25 children = 1 fitness center
12 children = 4 teens or 3 children = 1 teen
6 teens = 3 adults or 2 teens = 1 adult
If there are 11 adults, 5 teens and 19 children
Convert Adults to teens
11 × 2 = 22
27 teens and 19 children
Convert teens to children
27 × 3 = 81
100 children in total
100 ÷ 25 = 4
Hope you can understand my explanation.
4. the aerobic teacher who created zumba
Answer:
Alberto “Beto” Perez
Explanation:
He is an aerobics instructor from Cali, Colombia, and his creation of Zumba was by happenstance.
5. What aerobic dance movements did you perform
Answer:
the great thing about any type of aerobic dance is that you are working almost every muscle in your body. many forms of aerobic exercise involve lower body function, such as running and cycling. However, with aerobic dance choreograph moves include the upper body as well.
6. What is the difference between Aerobic exercise and Zumba?
Answer:
aerobic is parang hype yung katawan mo at sige hataw ka sa zumba naman at kalmado lang yung sayaw mo mga basic steps yung gamit
Answer:
➣True Aerobic exercise and Zumba are different because Aerobic exercise is physical activity that makes you sweat, causes you to breathe harder.Zumba making your body fit and be healthy and strong to make confidence in yourself.✍Hᴏᴘᴇ ɪᴛs ʜᴇʟᴘғᴜʟ
7. Why is knowing and using the basic foot and arm movement in performing aerobic exercise/aerobic dance very important
Answer:
Aerobic exercise reduces the risk of many conditions, including obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer.
8. what are the difference between aerobics and zumba?
Explanation:
Zumba is a workout dance in which you have to involve the entire body for every movement. It based on the Latin dance movement which relays on burning calories from the whole body. Aerobics is the workout type which involves jumping, running, skipping, etc.
9. 1. It is an activity performed standing, such as walking, running, and dancingA. AerobicC. Muscle & Bone StretchingB. ZumbaD. Static stretching
Answer:
A
Explanation:
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Answer:
A. Aerobic is the answer
Explanation:
(Pinag aralan ko ito kanina sa module)
I hope it helps:)
10. 1. What is any physical activity that makes you sweaand gets your heart beating faster compared to wherA. AerobicsB. Aerobic ExerciseC. Aerobic FitnessD. Zumba2. What is the ability of the cardiovascular system of tcontinuous physical activities such as biking and runA. AerobicsB. Aerobic ExerciseC. Aerobic FitnessD. Zumba
Answer:
1. a or d
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11. It is the one of the phases of exercisethat elevates the heart rate and achievesaerobic and Zumba fitness. Activitieswhich may be included in this phase are:walking, jogging, running, swimming,bicycling, rope skipping and aerobic andZumba dancing.
Answer:
I think aerobic and zumba
12. why do you think these are the differences of aerobics dancing and Zumba?
Answer:
DIFFERENCES
ZUMBA
–Zumba refers to a mode of workout which involves aerobics with Latin dance movements which ultimately leads to strength exercises.
AEROBICS
–Aerobics is basically a planned workout on every part of your body individually, ultimately giving you extra strength and muscles.
IN MY OPINION
Zumba is a mode of aerobic workout which involves Latin dance movements, while aerobics is basically a planned workout on every part of your body individually.
Explanation:
Hope it helps..
13. write an essay about the relation of zumba and aerobics fitness
Answer:
Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness. Zumba is an aerobic activity that can count toward the amount of aerobic activity recommended for most healthy adults by the Department of Health and Human Services.
Explanation:
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14. bakit aerobic exercise ang zumba?
dahil ang zumba ay tila isang perpektong pagpipilian sa fitness, paghahalo ng mga pagitan ng cardio na may pagsasanay sa paglaban.
15. how will you differentiate aerobic exercise from zumba dance?
Answer:
Zumba is a workout dance in which you have to involve the entire body for every movement. It based on the Latin dance movement which relays on burning calories from the whole body. Aerobics is the workout type which involves jumping, running, skipping, etc.
16. Identify. This exercise involves large muscle groups that perform rhythmic and continuous movement for a prolonged period of time in order to improve aerobic capacity?
Answer:
endurance activity
Explanation:
Activity in which the body's large muscles move in a rhythmic manner for a sustained period of time. Aerobic activity – also called endurance activity – improves cardiorespiratory fitness. Examples include walking, running, and swimming, and bicycling
17. The difference between Zumba and aerobic?
Aerobics gives you a more muscular body because of body-part focus and is a good gym replacement. Both workouts burn a lot of calories per hour (600-800). 4. ... Aerobics is 5 days a week and Zumba is 3 days a week at Delhi Dance Academy which means you will burn more calories per week doing Aerobics than Zumba.
18. it is the act of performing the dance movement a. physical activitiesb. zumbac. exercised. dance
Answer:
Question :it is the act of performing the dance movement
a. physical activities
b. zumba
c. exercise
d. dance
Answere :D. DanceExplanation:
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19. perform the following exercises.you may use music to be more energetic
Answer:
distracts people from pain and fatigue,
20. Would you consider Zumba as both an aerobic exercise and an aerobic dance? Why?
Answer:
Yes
Explanation:
Zumba is good for our health. Besides losing weight, Zumba can help lower your risk of heart disease, reduce your blood pressure and bad cholesterol, and boost your good cholesterol. If you have heart disease, your doctor may suggest starting back on the road to fitness in a cardiac rehab program instead of jumping right into a Zumba class.
The first and most interesting kind of Aerobic Dance is Zumba. It is a great fitness program that combines Latin, International, and Salsa music with some amazing and fun filled dance moves. You will find interval training, resistance training, and strength training. There will be slow and fast rhythms alternating throughout so that you can keep burning calories.
Zumba is not just for people who can dance. Anybody can practice it! The steps are simple yet heart pumping and fun. Not only will you enjoy the workout but also shed those extra kilos sooner than you can imagine!
Zumba comes with a whole lot of benefits. Let’s go through a few of them.
Tones Your Entire Body
It Makes You Come Back
Gives You Great Results
Great For All Ages
Reduces Stress
Easy To Find
21. differences between aerobic and zumba
aerobics is exercises while zumba is a combination of exercises and desired move you want to perform
22. zumba is a form of aerobic dance exercise similar to Jazzercise. True Or False?
Answer:
TrueExplanation:
Zumba and Jazzercise are both fun and involve workouts to the tune of music, but there are some differences between the two. Jazzercise has seen a revival right now, but it has been around longer than Zumba. Jazzercise, as the time suggests, has Jazz dance as its base whereas Zumba has Latin dance and music as its inspiration.23. why do you think these are the similarities of aerobics dancing and Zumba?
Answer:
With a wide range of workouts that are a part of aerobic dance, participants can burn calories according to how hard they work during class. Both aerobic dance and Zumba incorporate large muscle groups for movement during class for aerobic endurance, strength training and flexibility.
24. Directions: Fill in the blanks with the correcs1) Heart RateG) Hip hopA) DanceE) AerobicsC) ColumbiaB) ZumbaD) LatinF) ImprovisationJ) Cardio WorkoutH) Merengue1)is an alternative indoor recreational activity discovered by Alberto Perez.2) The birth of Zumba came about in anclass.3) Alberto Perez is a celebrity fitness trainer from4) The dance tapes initially used for Zumba contains Latin music such asand salsa.5)is an indoor dance alternative recreation for people who enjoy the beat of mythm and movement6) Dancing is a fun form of exercise that gradually raises the7) Alberto Perez used hisskills to create Zurba as an on-the-spot aerobic workout.8) Zumba primarily involves a combination ofdance steps.9)is an example of dance genre added to Zumba to make it more exciting.10) Dance is an excellent
Answer:
B
D
C
H
G
A
F
E
J
Explanation:
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25. exercise which involve large muscle groups that perform rhythmic and continuous movement for a prolonged period of time to improve aerobic capacity.A. steachingB aerobicC. resistance
Answer:
Aerobic exercise involves the continuous and rhythmic use of large muscle
b. aerobic
26. Involved large muscle groups that perform rhythmic and continuous movement movement for a prolonged period of time in order to improve aerobic capacity?
Answer:
Activity in which the body's large muscles move in a rhythmic manner for a sustained period of time. Aerobic activity – also called endurance activity – improves cardiorespiratory fitness. Examples include walking, running, and swimming, and bicycling (34).
Explanation:
hop ot helps
27. Identify if the activity is anaerobic or aerobic exercise. zumba
Good Day
Question:
Identify if the activity is anaerobic or aerobic exercise. zumba
Answer:
aerobic exerciseZumba improves your cardiovascular and pulmonary functioning. This exercise last in long duration which makes you increase your breathing and increase you heart rate as definition of aerobic exercise. Oxygen is fundamentals in doing aerobic exercises. It improves cardiovascular health improving you blood circulation and helps reduce blood pressure. It also regulate your weights making your body in tone. Unlike anaerobic exercise which demands more oxygen exceeds the oxygen available in the organ. When you organs or muscles do some activity without oxygen, it produces lactate which stimulate the pain receptor to cause muscle pain. This exercise is only short-lasting but the intensity of the activity is high.
28. zumba aerobic dance and marathons are what types of events
Answer: It is an interval workout
Explanation:
The classes move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.
29. the exercise performed to conditon muscles before dancing is calleda. aerobic dance b. modern dancec. warm up exercise d. zumba exercise
Answer:
C
Explanation:
i don't know if it's help but I hope it's help
30. 1It is an act of moving rhythmically and is oftentimes accompanied by music.a. musicc. aerobic danceb. danced. zumba dance
1. It is an act of moving rhythmically and is oftentimes accompanied by music.
a. music
☞ c. aerobic danceb. dance
d. zumba dance
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