unhealthy physical activity
1. unhealthy physical activity
Answer:
Can lead to sickness or even death.
Hope this helps! Have an amazing day!
Explanation:
2. unhealthy physical activity
Answer:
No Physical Activity
Fast food
Bad Habits
Waste of time
and others
Explanation:
3. unhealthy physical activity
Answer:
Over eating
Explanation:
This is my answer because eating is sort of a physical activity and when you over eat your organs can't process the amount of good your eating
4. Characteristics of a person that is physically unhealthy
Answer:
- Smoking
- Drinking alcohol
- Sleeping late at night
- Eating unhealthy foods
- Too much using gadgets everyday
Explanation:
hope it helps po
A person that is physically unhealthy may experience fatigue or tiredness from doing simple everyday tasks. A person which is out of shape may experience exhaustion from doing chores. If someone is physically unfit they lack energy thus resulting in them feeling drained by doing physical activities.
#CarryOnLearing
Hope this Helps
5. Make a list of different physical activities that you have done for the past weeks and identify whether it is healthy or unhealthy.UNHEALTHY HEALTHY12345
Answer:
healthy phisical
activity:walking uphill
jogging running*heavy calisthenics
6. What are the things that make one physically unhealthy?
Answer:
Here are six common, unhealthy lifestyle choices people often make when stressed that could impact their heart health:
Exercise less. ...
Eat junk food. ...
Sleep less. ...
Stay plugged in. ...
Smoke. ...
Drink alcohol.
Explanation:
Answer:
Eating junkfoods
Watching TV whole day
Playing Video Games everyday
Sleeping Whole day
Explanation:
that's my answer
i hope it helps
7. 33. If you're physically active, you will feel better about yourself. True or False 33. A test for power is sit and reach True or False 34. If you're physically active, you will have an unhealthy heart True or False
Answer:
33.true
33.false
34.true
Explanation:
Tama po yan binasa ko yan pa brainliest ako thanks
8. make a list of different physical activities that you have done for the past weeks and identify whether it is healthy or unhealthy
Answer:
UNHEALTHY :
1.exercising to burn calories
2.exercising to lose weight
3.exercising to sculp my body
4.exercising to much that i don't feel well
5.exercising a body part with an injury
HEALTHY :
1.exercising to feel good physically,mentally anemotionally
2. allowing myself a rest day coz i need it,guilt-free
3.Choosing a type of movement that feels right in
the moment
Explanation:
i hold it helps po<33
9. Directions: In your activity notebook, write the effect of healthy strategy and unhealthy strategy to the physical and mental aspect of the person.HEALTHY STRATEGY•In terms of physical aspect•In terms of mental aspect UNHEALTHY STRATEGY •In terms of physical aspect•In terms of mental aspect
The effects of a healthy strategy:
• Physical Aspect - You will gain the average height of a human, the average weight, average size, and average shape of the body. You will become healthier and stronger and will have the ability to do more physical stuff that include stamina, agility and more.
• Mental Aspect - All the negative thoughts that have come to your mind will disappear and you will have much more positive thoughts in your mind. You will become much more alert with the things and people surrounding you.
The effects of an unhealthy strategy:
• Physical Aspect - You will gain a rate of such an unhealthy weight, size, and shape of your body. You will become weak and will soon turn into such a lazy and unhealthy person.
• Mental Aspect - You will become a negative thinker and soon lose intelligence on such basic things.
10. list down your common activities every day write the healthy physical activity that you will continue to do and the unhealthy physical activity that will not do any more
Answer:
physical activity:
1.wake up early in the morning.
2. exercise daily.
3.take bath daily.
4. eat fruits and drink milk daily.
5. perform yoga.
unphysical activities:(not to do more)
1.do not wake up.
2.donot eat junk food.
3.don't take bath daily..etc
Explanation:
hope it helps
#make me brainliest11. Direction: List down your common activities every day. Write the Healthy PhysicalActivity that you will continue to do and the Unhealthy Physical Activity that willnot do anymore.
Answer:
HEALTHY PHYSICAL ACTIVITY:
*WALKING UPHILL, JOGGING,RUNNING.
*HEAVY CALISTHENICS (PUSH-UPS,SIT-UPS,JUMPING JACKS,ETC.
*HIGH IMPACT AEROBIC DANCING
*JUMPING ROPE
*STATIONARY BICYCLING,WITH VIGOROUS EFFORT.
UNHEALTHY PHYSICAL ACTIVITY:
*ENERGY DRINK CONSUMPTION.
*SITTING TOO LONG.
*INCONSISTENT SLEEP.
*LIVING AND WORKING ISOLATION.
*CHECKING THE CELL PHONE TOO OFTEN.
12. unhealthy activities and healthy activities
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Good psychological health involves being able to cope with life events and stressors, and social health means having positive relationships and influences. The effects of unhealthy choices such as alcohol, smoking, high fat and high sugar diets are also discussed.
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#CarryOnLearning
Answer:
unhealthy activies:Not exercising
Drink to much alcohol
Skimping on sleep
Overdoing it on sugar
smoking
healthy activities:swimming
dancing
walking
bicycle riding
13. recreational activities for smokers, alcohol drinkers, obesity, physically inactivity and unhealthy diet
Answer:
bad for the health.
bad for the health
14. what are the things that make one physically unhealthy?
Answer:
here some physical unhealthy
-Exercise less. ...
-Eat junk food. ...
-Sleep less. ...
-Stay plugged in. ...
-Smoke. ...
-Drink alcohol.
Explanation:
15. what are the example of unhealthy physical activity?
Answer:
sitting to long
walking while holding your phone
not sleeping well
Answer:
Smoking, obesity, physical inactivity, excessive drinking, and insufficient sleep.
Hope it helps
Explanation:
16. 2. This is practicing healthy lifestyle. This includes regular physical activity, proper nutrition,maintaining good emotional and spiritual health and eliminating unhealthy behaviors.a. Physical Activityb. Exercisec. Healthd. Wellness
Answer:
D. Wellness
-the state of healthy living achieved by the practice of a healthy lifestyle, which includes regular physical activity, proper nutrition, eliminating unhealthy behaviors, and maintaining good emotional and spiritual health
Answer:
Exercise
Explanation:
because is the important to our health
17. List down your activities everyday. Write the physical activity that you will continue to do and the unhealthy physicak activity that will not do anymore
Explanation:
I do exercise everyday
Cleaning households chores
Cooking
Wash the dishes
Walking outside
Playing with other kids
Gardening
The unhealthy physical activity that i not to do anymore is playing with other kids because there's a pandemic now so i need to follow the health protocols. And the rest are the physical activities I continue because it is only inside the house so i can do it everyday
18. how did you consider all the mention physical activities as healthy or unhealthy?justify your answer
Answer:
healthy and unhealthy
Explanation:
it is unhealthy when you do it abusively or too much
19. Direction: List down your common activities every day. Write the Healthy PhysicalActivity that you will continue to do and the Unhealthy Physical Activity that will notdo anymore.Unhealthy Physical Activity
Answer:
Exercising and Balace diet is my healthy physical activities everday and eating junkfood, soft drinks and etch,is my unhealthy physical activities.#CARRYONLEARNING✓20. Why do you think your physical activities are healthy/ unhealthy?
Answer:
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
21. physical inactivity and an unhealthy diet are risk factors for heart disease
Answer:
Unhealthy diets (especially those which have a high content in fats, free sugars and salt) and physical inactivity are among some of the leading causes of noncommunicable diseases (NCDs) including cardiovascular diseases (CVD), type 2 diabetes and certain cancers.
22. how did you consider all the mention physical activities as healthy or unhealthyhow are these activities helpful to you?
Answer:
Benefits of regular physical activity
If you are regularly physically active, you may:
reduce your risk of a heart attack
manage your weight better
have a lower blood cholesterol level
lower the risk of type 2 diabetes and some cancers
have lower blood pressure
have stronger bones, muscles and joints and lower risk of developing osteoporosis
lower your risk of falls
recover better from periods of hospitalisation or bed rest
feel better – with more energy, a better mood, feel more relaxed and sleep better.
23. Direction: List down your common activities every day. Write the Healthy PhysicalActivity that you will continue to do and the Unhealthy Physical Activity that will notdo anymore.Healthy Physical ActivityUnhealthy Physical ActivityWhat I Can Do
Answer:
Healthy: Doing household chores
Unhealthy: Using cellphone too much
I would do household chores because doing household chores is like doing some exercise when doing household chores your body is moving and you drench sweat so thats why household chores is a healthy Physical activity.
24. direction list down your common activityies every day write the healthy physically activity that you will continue to do and the unhealthy physical activity that will not do anymore
Answer:
physical activity:
1.wake up early in the morning.
2. exercise daily.
3.take bath daily.
4. eat fruits and drink milk daily.
5. perform yoga.
unphysical activities:(not to do more)
1.do not wake up.
2.donot eat junk food.
3.don't take bath daily..etc
Answer:
mag aral kapa Ng mabuti para lng namn Yan aayou
25. Make a list of dillerent physical activities that you have done for the past weeks and Identlly whether it is healthy or unhealthy5 healthy5unhealthy
All physical activities are perfectly healthy unless done incorrectly. If you did at least 5 activities incorrectly then it is counted as unhealthy. Though this activity is impractical.
26. Make a list of different physical activities that you have done for the past weeks and identify whether it is healthy or unhealthy.HEALTHY UNHEALTHY 12345
Answer:
Walking.
Dancing.
Swimming.
Water aerobics.
Jogging and running.
Explanation:
.
thx
27. daily activities that is unhealthy activity
Answer:
8 risky activities that could affect your health
Not exercising. ...
Skimping on sleep. ...
Drinking too much alcohol. ...
Overdoing it on sugar. ...
Smoking. ...
Ignoring the extra pounds. ...
Convincing yourself that your repetitive negative thoughts or anxious feelings aren't a problem. ...
Not making time for a mammogram or colonoscopy.
Explanation:
pa follow and brainliest nalang po thankyou
#carryonlearning
Answer:
1. Watching Television
2. Surfing the Internet
3. Eating Junk Food
Explanation:
28. Activity 2: Weight there's More! healthy or Unhealthy Unhealthy Healthy
Answer:
Healthy
1. eating fruit daily
2.eating in moderation
5. subtituting water for rice
9. minimizing intake if deep fried
7. choosing to eat hime
unhealthy
4. consuming sweet uncontrollably
10. drinking beverages, like softdrinks, as the first option
8. leaving out vegetables when eating sinigang
3. skipping meals on regular basis
6. eating meat products moderatery
Explanation:
i hope is help brainlist mee
29. in philippine physical activity pyramid the first step you need to consider is?a. moderate physical activityb. aerobic activityc. extreme activityd. unhealthy activitypaki answer po ng matino please
Answer:
letter A
Explanation:
Moderate physical activity is the first step in the Physical Activity Pyramid, and it should be performed daily or nearly every day.
Answer:
A.moderate physical activity
Explanation:
Moderate physical activity is the first step in the Physical Activity Pyramid, and it should be performed daily or nearly every day.
30. Why is lack of physical activity unhealthy
Answer:
Not getting enough physical activity can lead to heart disease—even for people who have no other risk factors. It can also increase the likelihood of developing other heart disease risk factors, including obesity, high blood pressure, high blood cholesterol, and type 2 diabetes.
Explanation:
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