It Is Focused To Promote Optimum Health

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It Is Focused To Promote Optimum Health

it is focused to promote optimum health

Daftar Isi

1. it is focused to promote optimum health


Answer:

health related components



Answer:

Physical health. Substance use.

Emotional health.

Social health.

Spiritual health.

Intellectual health.

Multiple domains

Explanation:


3. It refers to the components that promote optimum health


Answer:

health related fitnesssssss

Explanation:

wish this helps


4. An integral part of educational system design to promote the optimum development of individual physically,socially,emotionally and mentally


PHYSICAL EDUCATION - Is an integral part of the education program which aims to promote optimum development of an individual physically, mentally, socially, emotionally and even spiritually in the performance of properly selected physical activities ..


5. You are now in front of your family what can you promise to promote optimum level of sexuality health​


-Health promotion is a broad concept that can be interpreted differently by different disciplines since numerous health-oriented activities, which are based on different philosophies, can be found under this term


6. B A It is the ability to move a body part through a full range of motion B. It is focused to promote optimum health C. It is the ratio of body fat to lean body mass D. It pertains to the greatest amount of force a muscle can employ against an opposing force E It pertains to the capability of the muscle to work over an extended period of time without exhaustion. F. It pertains to the capability of circulatory system to supply oxygen to muscle for an extended period of 1. Health related fitness 2 Cardiovascular 3. Muscular strength 4. Muscular endurance 5. Flexibility 6. Body composition​


Answer:

a. FLEXIBILITY

b. Health-related fitness

c. Body composition is the

d. MUSCULAR STRENGTH

e. Muscular Endurance

f.  CARDIOVASCULAR

Explanation:


7. Health related fitnessA. It isbody part throurange of motion.CardiovascularB. It is focused to promote optimum healthMuscular strengthC. It is the ratio of body fat to lean bodyANNOMuscular enduranceD. It pertains to the greatest amountofmuscle can employ against an opposingFlexibilityE. It pertains to the capability of the mover an extended period of time withoiF. It pertains to the capability of circuBody composition​


Answer:

a. po

Explanation:

pa brainlist plsssss


8. What are the different ways on how to attain optimum health and healthy lifestyle? ​


Answer:

Follow good health practices and seek regular medical follow-up.Stop smokingo Eat a balanced diet.Maintain the best body weight for your height and age.Reduce alcohol consumption and keep track of the variety of medications you use daily.Get regular exercise as allowed by your level of SCI.

Explanation:


9. how can we obtain the optimum health and healing through these fire elements​


Answer:

To measure which elements are strongest and weakest in your charts, follow the links below to Skywriter’s tests on the elements.


10. . It is the optimum level of health where individuals can perform daily activities free from fatigue. A. Health B. Physical Fitness C. Nutrition D.Lifestyle


Answer:

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B. Physical Fitness is the optimum level of health where individuals can perform daily activities free from fatigue.


11. 3. Enumerate the different ways on how to attain optimum health and healthylifestyle.​


Answer:

1.Follow good health practices and seek regular medical follow-up.

2.Stop smokingo Eat a balanced diet.

3.Maintain the best body weight for your height and age.

4.Reduce alcohol consumption and keep track of the variety of medications you use daily.

5.Get regular exercise as allowed by your level of SCI.


12. Focus on factors that promote optimum health and prevent the onset of disease and problems associated with in activity. *


Answer:

health related components


13. It is the positive state of well-being and capability of an individual to design personal fitness programs for improving and maintaining optimum levels of health


Answer:

Physical activity i think so lang naman


14. You are now in front of your family. What can you promise to promote optimum level of sexuality health? REFLECTIVE LEARNING SHEET​


✨✨✨✨✨✨✨✨✨✨✨✨✨

Question ❓

You are now in front of your family. What can you promise to promote optimum level of sexuality health?

Answer:

I will show them that we must take care of our sexuality so that you are not miserable.

✨✨✨✨✨✨✨✨✨✨✨✨✨✨

Explanation:

DON'T FORGET TO RATE AND HEART MY ANSWER ❗

✍️ GWAPUYEN ✨



Answer:

1. B. Health-related fitness

2. A. (not sure tho)

Explanation:

if im wrong im sorry


16. Discuss the concept of Health and its importance in the attainment of optimum health?​


Answer:

It encourages the balance of physical activity, nutrition and mental well-being to keep your body in top condition. As you become conscious of your physical health, you are able to identify elements you are successful in as well as elements you would like to improve. Why is Physical Wellness Important


17. You are now in front of your family.What can you promise to promote optimum level of sexuality health? Plsss I need right answer promiseeee I’ll mark it as BRAINLIEST


Answer:

I will show them that we must take care of our sexuality so that you are not miserable

Explanation:

Yan lng po alam ko d^___^

Pa follow po thank you


18. what is the important of sports to maintain optimum health


i think swimming or basketball

19. how will you attain your optimum health​


Answer:

To gain optimal health, lose weight and feel better every day, all you need to do is follow these 5 simple rules.

Do Not Put Toxic Things Into Your Body. Share on Pinterest. ...

Lift Things and Move Around. ...

Sleep Like a Baby. ...

Avoid Excess Stress. ...

Nourish Your Body With Real Foods.


20. what is the important of sports to maintain optimum health


its important because if your body does not get the nutrient it needs your immune system will become weak and unhealthy


21. 7. It focuses on factors that promote optimum health and prevent theonset of disease and problems associated with inactivityA. Health Related Components C. Body CompositionB. Slill-related Components D. Flexibility​


Promote optimal health and prevent onset of disease and problems associated with inactivity are health related components (A). The five elements of physical fitness that connect to your health might serve as a useful road map for achieving physical fitness and promoting good health. The five areas of health-related component:

Cardiovascular endurance - the capacity to exercise for an extended period of time at moderate to intense intensities.Muscular strength - how much power your muscles have or how much weight they are able to pull.Muscular endurance - the capacity of your muscles to endure exercise for an extended duration.Flexibility - the capacity to fully range of motion joints and muscles.Body composition - The proportion of fat mass to fat-free mass, such as muscle and bone, in your body.

Immediate advantages include better blood pressure, sleep, mood, and insulin sensitivity. After a few months, other advantages like boosted lung capacity, lung capacity, lung strength, and muscle mass become apparent. Furthermore, multiple studies have revealed that being physically fit helps to ward off a wide range of illnesses and health problems, including, but not limited to, heart disease, stroke, type 2 diabetes, osteoporosis, depression, dementia, and some types of cancer.

To know more about related topic visit the link below:

https://brainly.ph/question/7456287

#SPJ2


22. why food pyramid is important in choosing proper nutrition for optimum health for different age group?​


The Food Pyramid is designed to make healthy eating easier. It shows the different food groups and how much of each we need to have a healthy diet. Eating the right amount from each food group is called eating a "balanced" diet. Eating well is important for all of us.

Answer:

so we can have a proper health and it can prevent sickness



Answer:

A . Health Related Fitness

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HEALTH-RELATED FITNESSThe correct answer is letter A

Health-related components focus on factors that promote optimum health and prevent the onset of disease and problems associated with inactivity. And almost 9 million adults do not do enough physical activity on a daily basis. Not doing enough physical activity doubles the risk of cardiovascular disease, type-2 diabetes and obesity, and increases the risk of breast and bowel cancer, depression and anxiety.

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#CarryOnLearning


24. why do you think improving fitness is an important goal for achieving optimum health​?


Answer:

Exercise strengthens your heart and improves your circulation. ... This helps lower your risk of heart diseases such as high cholesterol, coronary artery disease, and heart attack. Regular exercise can also lower your blood pressure and triglyceride levels. Help your body manage blood sugar and insulin levels.


25. What is deaign to promote an optimum


Answer:

An integral part of the educational program designed to promote the optimum development of an individual physically, mentally, socially and emotionally through total body movement in the performance of properly selected physical activities. ... Physical Activities often promotes the opportunity to be with other people.

hope ot helps!


26. a.10. It is the ability of the body part to move at the joint in full range of motion.a. flexibilityb. coordination c. strengthd. endurance11. It refers to the components that promote optimum health.a. fitnessb. physical test C. health d. health-related fitnessmtn that nromote nerformance in sports,​


Answer:

10. A flexibility

11. D health-related fitness


27. what is the important of sports to maintain optimum health


you need to eat heathy food and exercise,  but if you cant do good exercises do what you can do. Dont do too much

playing sports help with muscle development, coordination, cardiovascular health.



Answer:

A

Explanation:

just A this gives me some more explanation



Answer:

In many studies covering a wide range of issues, researchers have focused on exercise, as well as on the more broadly defined concept of physical activity. Exercise is a form of physical activity that is planned, structured, repetitive, and performed with the goal of improving health or fitness. So, although all exercise is physical activity, not all physical activity is exercise. Studies have examined the role of physical activity in many groups—men and women, children, teens, adults, older adults, people with disabilities, and women during pregnancy and the postpartum period. These studies have focused on the role that physical activity plays in many health outcomes, including: Premature (early) death; Diseases such as coronary heart disease, stroke, some cancers, type 2 diabetes, osteoporosis, and depression; Risk factors for disease, such as high blood pressure and high blood cholesterol; Physical fitness, such as aerobic capacity, and muscle strength and endurance Functional capacity (the ability to engage in activities needed for daily living); Mental health, such as depression and cognitive function; and Injuries or sudden heart attacks. These studies have also prompted questions as to what type and how much physical activity is needed for various health benefits. To answer this question, investigators have studied three main kinds of physical activity: aerobic, muscle-strengthening, and bone-strengthening. Aerobic Activity In this kind of physical activity (also called cardiorespiratory fitness), the body’s large muscles move in a rhythmic manner for a sustained period of time. Brisk walking, running, bicycling, jumping rope, and swimming are all examples. Aerobic activity causes a person’s heart to beat faster than usual. Aerobic physical activity has three components:


30. You are now in front of your family. What can you promise to promote optimum level of sexuality health? ​


Answer:

I will show them that we must take care of our sexuality so that you are not miserable

Explanation:

Yan lng po alam ko

Answer:

God bless:-):-)Aral ka mabuti


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